Welcome to MyGriefAssist - a place where you will find a broad range of helpful information on loss and grief. Coping with grief can be a daunting, difficult time in anyone's life. Whether you're looking to support someone you know or if you need help for yourself, you'll find something valuable here.
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Grief is a very natural and normal reaction which we go through whenever our lives are challenged by change, loss, death. Yet, something so natural as grief is often not well understood in our society. This means people’s needs are often misunderstood leaving them feeling anxious, hurt and alone.

This website aims to bring you practical, contemporary information in the form of easy to read factsheets, book lists, videos and links to support services. For something a little different we have created our Inspirations - postcards, quotes, poetry, songs and movie titles - all themed around loss and grief, growth and new beginnings.

MyGriefAssist™ is a community service initiative by InvoCare - owner and operator of funeral homes, cemeteries and crematoria throughout Australasia and listed on the Australian Stock Exchange. InvoCare is well known for its commitment to family care, community engagement and funeral industry reputation. We are proud to bring you this website and trust that it truly does assist those who are grieving.

Our website is dynamic – new information will be regularly uploaded. We invite you to subscribe to MyGriefAssist™ in the sidebar (on the right of this page) to receive our news updates.

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Grief inspiration and resources

Here is a variety of resources designed to provide you with helpful information like our Factsheets, Videos, Book list and Links to support services as well as our Inspirations – Quotations, Songs, Movies and Poetry – all sharing themes of love and loss, grief and new beginnings.

  • Videos
    Begin with our exclusive, moving grief story ‘Coping with your Grief’.
  • Factsheets
    Free factsheets covering a wide range of subjects. They are yours to download, print and share.
  • Books
    Titles on loss, grief, cancer, suicide, dementia, children’s grief and more.
  • Movies
    A categorised list of movies themed around the human experience of loss and grief.
  • Songs
    A selection of modern and traditional favourites evoking emotions and memories.
  • Poems
    A variety from poets spanning the ages for inspiration and solace.
  • Quotes
    Words of wisdom that can guide our thoughts and feelings.
  • Links
    Connect with a network of support groups and grief resources.
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Free inspirational postcards

Thoughtful reflections to read or download and print.

  • Helen Keller

    Helen Keller

    The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

  • Mother Teresa

    Mother Teresa

    Some people come in your life as blessings. Some come in your life as lessons.

  • Anne Frank

    Anne Frank

    I don't think of the misery, but of all the beauty that still remains.

MyGriefAssist is a service provided by InvoCare, Australia’s largest operator of Funeral homes, cemeteries and crematoria